Live Longer: Brain-Derived Nootropic Factor [Wendy Suzuki]
Download MP3It's amazing to listen to doctors talk among themselves about the health effects of exercise
Watch Wendy's TED talk: https://www.ted.com/talks/wendy_suzuki_the_brain_changing_benefits_of_exercise?language=en
Listen to Huberman lab: https://hubermanlab.com/dr-wendy-suzuki-boost-attention-and-memory-with-science-based-tools/ (30mins in)
Listen to Huberman lab: https://hubermanlab.com/dr-wendy-suzuki-boost-attention-and-memory-with-science-based-tools/ (30mins in)
![Live Longer: Brain-Derived Nootropic Factor [Wendy Suzuki]](https://img.transistor.fm/ftzicxzKf4ou_8hAVcYlVdJxHZdNZY_yxW-mA97EMJ8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE3NjMxLzE2MjY4/NDU3NzgtYXJ0d29y/ay5qcGc.webp)