[Health] Sit Up Straight - Posture, Tech Neck, and Movement

Download MP3
A lot of us have niggling bodily pains. A bum knee, a tight hip, an achy back. My guest would say that the cause of those maladies, as well as their cure, can likely be traced to a common source: your posture.
Listen to the Art of Manliness: https://www.listennotes.com/podcasts/the-art-of-manliness/future-proof-your-body-by-uBgYnZNpU5V/
[Health] Sit Up Straight - Posture, Tech Neck, and Movement
Broadcast by