[Health] Keto Diet vs Mitochondrial Uncoupling - Steven Gundry
Download MP3What you think you know about keto and ketones might be wrong. Keto can be great for weight loss, but there’s a better way to do it by focusing on more diverse plant food, protecting your mitochondria through mitochondrial uncoupling, and focusing on fiber.
Listen to the Levels podcast: https://www.listennotes.com/podcasts/levels-a-whole-new/142-the-truth-about-why-keto-upKlt7fGAJY/